Hello, friend!  I have been there, overwhelmed and fatigued, feeling stressed with everything I felt that I had to figure out on my own.  I struggled with digestive issues and brain fog for several years. I looked for answers in doctors' offices but quickly learned that the things that made the most difference consisted of my daily habits and I was in control of that. I already knew what was good for me but had trouble incorporating that into my life and finding balance to feel well again. I have learned that support is important, especially when we lack motivation to keep going. I have also learned that healing is not a task, but a daily practice. When I discovered Functional Medicine Coaching Academy, I learned that I can also use my experience, knowledge, and my coaching skills to help empower other women to be active participants in their wellness and be the support I needed when I was struggling.

Are you ready to get the support you need to help you achieve those health and wellness outcomes you deserve?

During coaching sessions, we will focus on your values, your character strengths, your goals and life visions, at your pace, by taking small steps that lead to big changes.