ReCODE 2.0 Certified Health Coach

Helping you implement lifestyle changes needed to be successful with the Bredesen Protocol through PreCODE and ReCODE programs. With your permission I may partner with your ReCODE physician to help you optimize your brain health and prevent cognitive decline.​

I offer support, education, resources, and guidance while helping you understand your report and the B7 (nutrition, exercise, sleep, stress, brain stimulation, detox, supplements).

Learn more about Dr. Dale Bredesen and the protocol through Apollo Health.

Contact me to learn more about my program offer and how we can work together.

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